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Is it good to sleep with a diffuser on?
Many people run a diffuser on low with a timer. For safe use, choose a unit with auto-off, keep it 1–2 m from your face, use 2–4 drops of gentle oils, and allow light airflow. If you have scent sensitivities, asthma, babies, or pets in the room, use shorter sessions or skip oils.
What is the proper way to use a diffuser for sleep?
Fill to the max line with clean water → add 2–4 drops of oil → replace the lid → tap power once for steady mist. Start 30 minutes before bed, then use a 1–2 hour timer. Clean the tank weekly to keep mist fresh.
Where do you put essential oils for sleep?
Add drops to the diffuser’s water reservoir only. Do not pour oils directly on the pad (unless your model supports it) or onto bedding. Always follow the fill line; more oil ≠ better sleep.
What diffuser scent helps sleep?
Popular choices: lavender, chamomile, cedarwood, or a calm blend. Start with 2 drops, test how you feel, then adjust.
Can I put a diffuser next to my bed?
Place it on a stable surface at chest height, 1–2 m away to avoid damp sheets and electronics. Angle the mist away from your face for comfort.
Is it safe to run overnight?
Yes—this smart sleep device is low-noise with auto-off when water runs low. Use a timer if you prefer shorter sessions.
What oils work best?
Try lavender for wind-down, chamomile for calm, eucalyptus for easier breathing. Avoid undiluted oils on skin or plastic parts.